All the essentials you will need to complete your shower with the cleanliness & freshness of kitchen pantry staples.
The Joys of an EDIBLE Shower~
Ahhhh~ Nothing like an edible shower. Try this.
Mix 3 tbl. honey w/1 Tbl. Coconut Oil. Then different bowl: mix 1 C. Turbinado sugar, 1/4 C. Avacado Oil, 1/4 C. Grapeseed Oil, a few drops essential oil of peppermint, or lemon/lime zest. Have on hand, crushed adzuki beans, your coconut oil, sea clay based soap and aloe vera plant. A different day mix: 1 C. Celtic Sea Salt or Phresh Himalayan Salt with 1/2 C. Hemp oil and add some lime juice and lime zest (peel). Great detoxifying scrub!
Before showering: Do a complete body DRY Brushing. Using an all natural hair brush, start from your toes and brush firmly and UP-wards toward your lymph nodes. Brush entire feet and legs working all the way up to your chest and lymph nodes. Brushing firmly to release toxins out through lymph. When you reach chest and neck areas brush down toward lymph nodes and heart area. Then raise your arms one at a time, now brush firmly down from your finger tips to your arm pits. This entire process should only take 3 minutes. Next get in a steamy HOT shower, rinse your entire body and hair. Using your aloe vera plant, wash your hair to rid any build up. Now wash your face with your sea clay soap and adzuki scrub.Rinse. Next, put your honey/coconut oil mix on your hair. Massage very well into scalp and working down to the ends. Massage head for at least 1 minute. Now use the remaining honey/coconut oil mix to massage into your face and neck. Leave mix on hair and face as you finish your shower. Don't worry about it running down, just lick your lips~! Yumm. Next you can use your sea clay soap or honey oatmeal soap to wash your entire body. Now your are ready to exfolliate. Use your sugar scrub and scrub your entire body. Working in circular massaging motions to allow your body to readily absorb your oils. Massage slowly being sure to exfolliate all parts of your awesome body, fingers, toes, feet, backs of hands , elbows and bum. Then don't forget to use your pumice/volcano stone for smoothing the roughness of your feet and toes and maybe palm of hands. Using a wide tooth comb, you are ready to comb through your honey hair making it silky and yummy. OK, ready to rinse from head to toe, rinsing your hair well while massaging scalp. After shower, PAT dry only, so not to rub off your sheen/oils. Next, use your Aloe Vera plant to massage the gel into your face, neck and where ever else you want a lift. You should also use some of the Aloe Vera Plant Gel to massage into your hair for nutrients and a great healthy shine. Now you are ready to endulge in Cocoa Butter or Coconut Oil all over your entire body and face! Now that's what I call an 'EDIBLE' shower. OH the joys! Your skin will thank you. Doing this 2 or 3 times per week, you will see the benefits and become lost if you don't do it.
Enjoy~
**Remember, you can experiment with your own kitchen staples. Try using the zest of a lemon, lime or orange for your scrubs. Use apple cider vinegar for a hair treatment, just pour over entire head after shampoo and let set for 10 to 15 minutes for a stronger hair follicle and deep conditioning. The use of turbinado sugar is just a suggestion as it tends to be a little less expensive.
Please refer back to my Glowing Skin Secrets tab for facial protocols. It is VERY important to nourish your body from the INSIDE to reflect that healthy radiance glow or shiny hair on the outside. There are NO quick fixes and if you do all I say here on this page but you do NOT EAT CLEAN, then you are only putting a 'mask / or band aid' on the real problem. However, this that I tell you here, will definitely nourish your skin and hair as these are all good edible nutrients that are absorbed through your LARGEST organ.
LIVE HAPPY. BE PURE!
Mix 3 tbl. honey w/1 Tbl. Coconut Oil. Then different bowl: mix 1 C. Turbinado sugar, 1/4 C. Avacado Oil, 1/4 C. Grapeseed Oil, a few drops essential oil of peppermint, or lemon/lime zest. Have on hand, crushed adzuki beans, your coconut oil, sea clay based soap and aloe vera plant. A different day mix: 1 C. Celtic Sea Salt or Phresh Himalayan Salt with 1/2 C. Hemp oil and add some lime juice and lime zest (peel). Great detoxifying scrub!
Before showering: Do a complete body DRY Brushing. Using an all natural hair brush, start from your toes and brush firmly and UP-wards toward your lymph nodes. Brush entire feet and legs working all the way up to your chest and lymph nodes. Brushing firmly to release toxins out through lymph. When you reach chest and neck areas brush down toward lymph nodes and heart area. Then raise your arms one at a time, now brush firmly down from your finger tips to your arm pits. This entire process should only take 3 minutes. Next get in a steamy HOT shower, rinse your entire body and hair. Using your aloe vera plant, wash your hair to rid any build up. Now wash your face with your sea clay soap and adzuki scrub.Rinse. Next, put your honey/coconut oil mix on your hair. Massage very well into scalp and working down to the ends. Massage head for at least 1 minute. Now use the remaining honey/coconut oil mix to massage into your face and neck. Leave mix on hair and face as you finish your shower. Don't worry about it running down, just lick your lips~! Yumm. Next you can use your sea clay soap or honey oatmeal soap to wash your entire body. Now your are ready to exfolliate. Use your sugar scrub and scrub your entire body. Working in circular massaging motions to allow your body to readily absorb your oils. Massage slowly being sure to exfolliate all parts of your awesome body, fingers, toes, feet, backs of hands , elbows and bum. Then don't forget to use your pumice/volcano stone for smoothing the roughness of your feet and toes and maybe palm of hands. Using a wide tooth comb, you are ready to comb through your honey hair making it silky and yummy. OK, ready to rinse from head to toe, rinsing your hair well while massaging scalp. After shower, PAT dry only, so not to rub off your sheen/oils. Next, use your Aloe Vera plant to massage the gel into your face, neck and where ever else you want a lift. You should also use some of the Aloe Vera Plant Gel to massage into your hair for nutrients and a great healthy shine. Now you are ready to endulge in Cocoa Butter or Coconut Oil all over your entire body and face! Now that's what I call an 'EDIBLE' shower. OH the joys! Your skin will thank you. Doing this 2 or 3 times per week, you will see the benefits and become lost if you don't do it.
Enjoy~
**Remember, you can experiment with your own kitchen staples. Try using the zest of a lemon, lime or orange for your scrubs. Use apple cider vinegar for a hair treatment, just pour over entire head after shampoo and let set for 10 to 15 minutes for a stronger hair follicle and deep conditioning. The use of turbinado sugar is just a suggestion as it tends to be a little less expensive.
Please refer back to my Glowing Skin Secrets tab for facial protocols. It is VERY important to nourish your body from the INSIDE to reflect that healthy radiance glow or shiny hair on the outside. There are NO quick fixes and if you do all I say here on this page but you do NOT EAT CLEAN, then you are only putting a 'mask / or band aid' on the real problem. However, this that I tell you here, will definitely nourish your skin and hair as these are all good edible nutrients that are absorbed through your LARGEST organ.
LIVE HAPPY. BE PURE!
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3000 Green Mountain Dr. Suite 107-313
Branson, MO 65616
[email protected]
Security / Privacy Policy / Disclaimer
3000 Green Mountain Dr. Suite 107-313
Branson, MO 65616
[email protected]
Security / Privacy Policy / Disclaimer
